The Duke University Medical Center Book of Diet and Fitness

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The Duke University Medical Center Book of Diet and Fitness image
ISBN-10:

0449902560

ISBN-13:

9780449902561

Edition: First Edition
Released: Dec 12, 1990
Publisher: Fawcett
Format: Hardcover, 417 pages
Related ISBN: 9780449907856

Description:

Outlines a plan for safe, gradual, steady weight loss through preparing favorite foods with fewer calories, planning meals and portions, managing an eating program while eating out, and other methods.

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