The Complete Encyclopedia of Exercise

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The Complete Encyclopedia of Exercise image
ISBN-10:

0448222124

ISBN-13:

9780448222127

Author(s): diagram-group
Released: Jan 01, 1979
Publisher: Grosset&Dunlap
Format: Hardcover, 335 pages

Description:

Exercises for general fitness, slimming, posture, relaxation, pregnancy, and recovery from illness are among those contained in a guide that allows persons to create exercise programs that meet their changing individual needs

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