Rainy Brain, Sunny Brain The New Science of Optimism and Pessimis

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Rainy Brain, Sunny Brain The New Science of Optimism and Pessimis image
ISBN-10:

0434020176

ISBN-13:

9780434020171

Author(s): Elaine Fox
Released: Jun 07, 2012
Format: Paperback, 256 pages

Description:

Are you optimistic or pessimistic? Glass half-full or half-empty? Do you look on the bright side or turn towards the dark? These are easy questions for most of us to answer, because our personality types are hard-wired into our brains. As pioneering psychologist and neuroscientist Elaine Fox has discovered, our outlook on life reflects our primal inclination to seek pleasure or avoid danger―inclinations that, in many people, are healthily balanced. But when our “fear brain” or “pleasure brain” is too strong, the results can be disastrous, as those of us suffering from debilitating shyness, addiction, depression, or anxiety know all too well.

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