The Monster in the Cave: How to Face Your Fear and Anxiety and Live Your Life

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The Monster in the Cave: How to Face Your Fear and Anxiety and Live Your Life image
ISBN-10:

0425191699

ISBN-13:

9780425191699

Edition: 1
Released: Sep 02, 2003
Format: Hardcover, 368 pages
Related ISBN: 9780425196397

Description:

Offers an innovative new approach to conquering a variety of common anxiety disorders, presenting a series of practical techniques based on the principles of reverse engineering that are designed to help readers confront and overcome fears, phobias, and panic attacks, while assisting sufferers in understanding the workings of anxiety and rebuilding their lives.

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Frequently Asked Questions about The Monster in the Cave: How to Face Your Fear and Anxiety and Live Your Life

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The The Monster in the Cave: How to Face Your Fear and Anxiety and Live Your Life book is in very low demand now as the rank for the book is 4,446,065 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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