Being Present in the Darkness: Using Depression As a Tool for Self-Discovery

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Being Present in the Darkness: Using Depression As a Tool for Self-Discovery image
ISBN-10:

0399522239

ISBN-13:

9780399522239

Author(s): Huber, Cheri
Released: Jan 01, 1996
Publisher: Tarcherperigree
Format: Paperback, 123 pages
Related ISBN: 9780961475437

Description:

Suggests that resisting depression actually maintains it, and offers exercises and meditations that help lead to acceptance of one's emotions

Best prices to buy, sell, or rent ISBN 9780399522239




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