Sitting on the Job: How to Survive the Stresses of Sitting Down to Work a Practical Handbook

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Sitting on the Job: How to Survive the Stresses of Sitting Down to Work a Practical Handbook image
ISBN-10:

0395500893

ISBN-13:

9780395500897

Released: Jan 01, 1989
Format: Paperback, 137 pages

Description:

A lifesaver for those who earn their living while sitting. Dr. Donkin's book instructs readers how to sit and exercise in order to prevent or alleviate the eye strain, back and neck pain, and shoulder and arm aches common to sedentary people.

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