Aerobic Walking : The Best and Safest Weight Loss and Cardiovascular Exercise for Everyone Overweight or Out of Shape

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Aerobic Walking : The Best and Safest Weight Loss and Cardiovascular Exercise for Everyone Overweight or Out of Shape image
ISBN-10:

0394754409

ISBN-13:

9780394754406

Author(s): MEYERS, Casey
Edition: First Edition
Released: Sep 12, 1987
Publisher: Vintage
Format: Paperback, 203 pages

Description:

Complete book on aerobic exercise that anyone from 8-80 can do without risk of injury. Meyers explains how to burn calories to get the best results on weight loss, cardiovascular fitness, stress relief and more.

Best prices to buy, sell, or rent ISBN 9780394754406




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