The Pilates Method of Physical and Mental Conditioning
Description:
A unique system of physical and mental exercise, perfected over a period of more than fifty years by Joseph Pilates, stresses control and centering of the body, precise movement, smoothness of motion, proper breathing, and relaxation
Best prices to buy, sell, or rent ISBN 9780385144902
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- The Pilates Method of Physical and Mental ConditioningFriedman, Philip; Eisen, GailEdition:Warners Book edISBN-13:9780446978590
- The Pilates Method of Physical and Mental ConditioningFriedman, Philip; Eisen, GailISBN-13:9780142005040
- The Pilates Method of Physical and Mental ConditioningFriedman, Philip; Eisen, GailEdition:Warners Book edISBN-13:9780446978590
- The Pilates Method of Physical and Mental ConditioningFriedman, Philip; Eisen, GailISBN-13:9780142005040
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