Fundamentals of Yoga (A Doubleday Anchor Book)

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Fundamentals of Yoga (A Doubleday Anchor Book) image
ISBN-10:

0385009526

ISBN-13:

9780385009522

Released: Jan 01, 1974
Publisher: Anchor Books
Format: Mass Market Paperback, 210 pages

Description:

This is the most authoritative and easily followed manual on the theory and practice of yoga available anywhere. Where most works available are excessively theoretical and technical, this book gives practical results and genuine understanding, Fully illustrated for self-teaching, it is intended for those seeking spiritual awareness and better health. --- excerpt from book's back cover

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