Eat Your Way To Happiness: 10 Diet Secrets to Improve Your Mood, Curb Cravings and Keep the Pounds Off

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Eat Your Way To Happiness: 10 Diet Secrets to Improve Your Mood, Curb Cravings and Keep the Pounds Off image
ISBN-10:

0373892683

ISBN-13:

9780373892686

Author(s): Somer,Elizabeth
Edition: Original
Released: Mar 20, 2012
Publisher: HARLEQUIN)
Format: Mass Market Paperback, 480 pages
Related ISBN: 9780373892075

Description:



Are you satisfied with your weight? Do you have enough energy to make it through the day? Do you consider yourself a happy person? All of these things are related, and your energy, mental clarity, mood and, of course, waistline are all directly connected to what you eat.

In Eat Your Way to Happiness, you'll learn that a few simple changes to your diet can have amazing results.

Discover:

– The 12 super foods that pack an added punch for boosting mood and slimming your waistline.

– Nutritious foods that have been scientifically shown to tweak brain chemistry so you feel calmer, happier and more energetic—and more likely to stick to your diet.

– The amazing studies showing that chocolate and wine can help you live longer—and more happily.

– And much more!

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Frequently Asked Questions about Eat Your Way To Happiness: 10 Diet Secrets to Improve Your Mood, Curb Cravings and Keep the Pounds Off

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The Eat Your Way To Happiness: 10 Diet Secrets to Improve Your Mood, Curb Cravings and Keep the Pounds Off book is in very low demand now as the rank for the book is 4,698,131 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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