Lifetime Physical Fitness & Wellness (MindTap Course List)

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Lifetime Physical Fitness & Wellness (MindTap Course List) image
ISBN-10:

0357447123

ISBN-13:

9780357447123

Edition: 16
Released: Jan 21, 2021
Format: Paperback, 608 pages
Related ISBN: 9780495112310

Description:

Take control of your personal well-being with LIFETIME PHYSICAL FITNESS & WELLNESS, 16th Edition. The book shows you how to assess your current behaviors, identify potential problem areas and apply practical steps to start positive changes. Real life stories from other students bring chapter concepts to life. Additionally, hands-on activities help you assess your fitness and wellness level and put chapter concepts into personal practice. Online resources reinforce key concepts through behavior modification planning activities, practice tests, online activities and labs, and a behavior change planner. Empower yourself to make positive changes and improve your health with LIFETIME PHYSICAL FITNESS & WELLNESS.

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Frequently Asked Questions about Lifetime Physical Fitness & Wellness (MindTap Course List)

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The price for the book starts from $65.87 on Amazon and is available from 52 sellers at the moment.

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The highest price to sell back the Lifetime Physical Fitness & Wellness (MindTap Course List) book within the last three months was on October 27 and it was $50.25.