Optimum Nutrition for Vegans: How to be healthy and optimally nourished on a plant-based diet
Description:
We know that a plant-based, vegan diet is healthy. But how easy is it to incorporate it into our lifestyle? Are there any other steps that need to be taken to ensure our body is getting the nutrients it needs?
In Optimum Nutrition for Vegans, Patrick Holford, bestselling author of over 25 health books, shows you how to achieve optimum nutrition while following a vegan diet. This book features 100 delicious, easy recipes that will nourish your body and your brain. Patrick will also show you how to ensure you are getting enough protein and brain fats, control your sugar and energy, and other other steps that need to be taken for overall health for vegans.
Whether you already follow a plant-based lifestyle or you simply want to incorporate more meat, dairy and egg-free meals into your week, Optimum Nutrition for Vegans will be your guide for overall health.
Best prices to buy, sell, or rent ISBN 9780349425818
Frequently Asked Questions about Optimum Nutrition for Vegans: How to be healthy and optimally nourished on a plant-based diet
The price for the book starts from $8.99 on Amazon and is available from 28 sellers at the moment.
At BookScouter, the prices for the book start at $7.33. Feel free to explore the offers for the book in used or new condition from various booksellers, aggregated on our website.
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As for the Optimum Nutrition for Vegans: How to be healthy and optimally nourished on a plant-based diet book, the best buyback offer comes from and is $ for the book in good condition.
The Optimum Nutrition for Vegans: How to be healthy and optimally nourished on a plant-based diet book is in very low demand now as the rank for the book is 1,195,743 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
The highest price to sell back the Optimum Nutrition for Vegans: How to be healthy and optimally nourished on a plant-based diet book within the last three months was on January 12 and it was $0.95.