The 5-Day Diet: Lose weight, supercharge your energy and reboot your health
Description:
Kickstart ketosis, lose weight, gain energy and transform your health in just five days
Pioneering research has shown that a diet that is low in carbs and calories and high in good fats that trigger ketosis can counteract many diseases and boost wellbeing better than water fasts. In The 5-Day Diet, nutrition expert and co-author of The Hybrid Diet Patrick Holford provides you with a tried and tested plan to trigger a self-repair process, called autophagy, which renews and rejuvenates your cells, reboots your metabolism and detoxifies your body.
This book breaks down the science and how it works while giving you daily meal plans, recipes and exercises. Whether you are after a quick fix with lasting results or looking to improve overall wellbeing, The 5-Day Diet is a springboard to better health.
Best prices to buy, sell, or rent ISBN 9780349425795
Frequently Asked Questions about The 5-Day Diet: Lose weight, supercharge your energy and reboot your health
The price for the book starts from $10.96 on Amazon and is available from 24 sellers at the moment.
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As for the The 5-Day Diet: Lose weight, supercharge your energy and reboot your health book, the best buyback offer comes from and is $ for the book in good condition.
The The 5-Day Diet: Lose weight, supercharge your energy and reboot your health book is in very low demand now as the rank for the book is 1,212,350 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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