20-Minute Yoga Workouts
0345388453
9780345388452
Description:
Would you like to have a shapelier, stronger, more flexible body?
More energy? Better concentration? Less stress?
Inner poise and contentment?
Those goals are within the reach of everyone who will take a few minutes a day to practice the simple but powerful exercises in this book. 20-Minute Yoga Workouts enables everyone, from the busiest executive to the elderly, to enjoy the rewards of a Yoga practice. This easy-to-understand book, clearly illustrated with photographs, will teach you how to do:
-- Powerful Yoga breathing exercises
-- Gentle Yoga warm-ups
-- Classic Yoga asans
-- Deep relaxation and meditation
In addition to the basic 20-minute workout, there are also special workouts:
-- For women during PMS, pregnancy, menstruation, and menopause
-- For people in weight-loss programs and athletes
-- For office and travel
-- For seniors and those convalescing
-- For people with physical ailments such as back and neck problems, high blood pressure and heart disease, chronic fatigue syndrome, asthma, and substance abuse problems
Best prices to buy, sell, or rent ISBN 9780345388452
Frequently Asked Questions about 20-Minute Yoga Workouts
The price for the book starts from $5.97 on Amazon and is available from 60 sellers at the moment.
If you’re interested in selling back the 20-Minute Yoga Workouts book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the 20-Minute Yoga Workouts book, the best buyback offer comes from and is $ for the book in good condition.
The 20-Minute Yoga Workouts book is in very low demand now as the rank for the book is 3,199,285 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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