Doctor's Guide to Instant Stress Relief
Released: Jun 14, 1989
Publisher: Ballantine Books
Format: Mass Market Paperback, 288 pages
Related ISBN: 9780399132964
Description:
Finally, here is a practical, specific, easy-to-use program that offers instant relief from physical, mental, and situational stress. Whatever your age, whatever your lifestyle, this guide can contribute to increased productivity on the job and to dramatic improvements in your physical health and your emotional well-being. Inside, you'll find: A complete checklist of stress symptoms; An informative Seven-Minute Stress Test; A guide to relaxation techniques and assertiveness training, and so much more.
Best prices to buy, sell, or rent ISBN 9780345356222
Frequently Asked Questions about Doctor's Guide to Instant Stress Relief
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The Doctor's Guide to Instant Stress Relief book is in very low demand now as the rank for the book is 7,814,301 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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