The Low GI Diet Cookbook

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The Low GI Diet Cookbook image
ISBN-10:

0340897880

ISBN-13:

9780340897881

Released: Jan 01, 2006
Publisher: Hodder Mobius
Format: Paperback, 176 pages
Related ISBN: 9781569243596

Description:

Science has proven that low GI, slowly digested carbohydrates are key to healthy and sustained weight loss. "The Low GI Cookbook" brings you over 70 tempting recipes based on these established principles. The book covers everything from sustaining breakfasts and brunches, substantial but healthy dinner dishes, to quick salads and sweet treats, and even includes recipes from celebrity chefs. Packed with beautiful photographs, handy tips, and with a complete breakdown of fat, protein and carb content, calorie values and GI values for every recipe, "The Low GI Cookbook" is your blueprint for healthy low GI eating for life.

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The The Low GI Diet Cookbook book is in very low demand now as the rank for the book is 7,325,674 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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