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Mirror Mirror: Dr. Linda's Body Image Revolution

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Mirror Mirror: Dr. Linda's Body Image Revolution image
ISBN-10:

0340833769

ISBN-13:

9780340833766

Author(s): Papadopoulos, Dr. Dr. Linda
Released: Apr 01, 2005
Publisher: Hodder&Stoughton
Format: Paperback, 272 pages
Related ISBN: 9780340833759
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Description:

TV psychologist and body image expert Dr. Linda Papadopoulos shows how to transform negative body image into positive self esteem. She cuts through the beauty myths promoted by society, and explains the processes that lead to our poor body image and to the negative behaviour that reinforces our pessimistic views. Her practical, reassuring program tackles the five key areas where negative body image hits us hardest—food, shopping, relationships & sex, work, and ageing. She shows how to reverse our negative self perception and revolutionize the way we feel about ourselves forever.

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