The Tibetan Art of Living : Wise Body, Wise Mind, Wise Life
Description:
Christopher Hansard is a leading practitioner in Tibetan medicine and uniquely qualified to write a comprehensive and practical book on its wisdom. Inspirational and accessible, Hansard describes the principles of Tibetan medicine for ultimate mind/body health and then shows us simple ways to incorporate its wisdom into our daily lives - from dietary guidelines, exercise, mind-strengthening and rejuvenation techniques, to the use of herbs for common ailments. This is not only a truly enlightening book, but a complete resource to the practical applications of Tibetan medicine from a leading practitioner in the field.
Best prices to buy, sell, or rent ISBN 9780340771242
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- The Tibetan Art of Living: Wise Body, Mind, LifeHansard, ChristopherEdition:First EditionISBN-13:9780743451468
- The Tibetan Art of Living: Wise body, wise mind, wise lifeHansard, ChristopherEdition:First EditionISBN-13:9780340771235
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- The Tibetan Art of Living: Wise Body, Mind, LifeHansard, ChristopherEdition:First EditionISBN-13:9780743451468
- The Tibetan Art of Living: Wise body, wise mind, wise lifeHansard, ChristopherEdition:First EditionISBN-13:9780340771235
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