Meditation a Beginner's Guide (Headway Guides for Beginners)

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Meditation a Beginner's Guide (Headway Guides for Beginners) image
ISBN-10:

0340742453

ISBN-13:

9780340742457

Author(s): Ozaniec,Naomi
Edition: 2nd
Released: Jan 01, 1853
Publisher: Headway
Format: Paperback
Related ISBN: 9780340648353

Description:

Meditation provides a clear explanation of the principles of this simple technique, which promotes self-understanding, mental relaxation, and clear thinking.

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