Official Body Control Pilates Manual

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Official Body Control Pilates Manual image
ISBN-10:

0330393278

ISBN-13:

9780330393270

Author(s): Lynne Robinson
Edition: New Ed
Released: Jan 01, 2002
Publisher: Macmillan
Format: Paperback, 224 pages

Description:

This book has How will pilates help me? as its keynote, so after explaining the fundamental eight principles through accessible, balanced core programmes come pilates prescriptions for your specific needs. From back pains, posture problems to prevention of common sports injuries and training your children to use their bodies properly, this is the a one-stop reference.

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The Official Body Control Pilates Manual book is in very low demand now as the rank for the book is 6,908,756 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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