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Behavior Change Log Book

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Behavior Change Log Book image
ISBN-10:

0321112199

ISBN-13:

9780321112194

Author(s): Scott K. Powers Stephen L. Dodd
Edition: 3
Released: Jan 01, 2003
Publisher: Addison-Wesley
Format: Paperback, 0 pages
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Description:

Intended as a tool to help users identify and change unhealthy behaviors; institute new, more healthy diet plans,; and develop and adhere to fitness prescriptions. The Behavior Change Log Book is divided into three sections; Changing Behavior, Nutrition and Weight Management, and Fitness and Weight Training

Best prices to buy, sell, or rent ISBN 9780321112194

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