Noise Reduction: A Ten-Minute Meditation for Quieting the Mind
Description:
Noise is the ongoing mental chatter and low-level psychic static that interrupts proper brain function and interferes with mental flow. This effective, easy-to-learn exercise will eradicate harmful and disturbing mental noise, enabling one to reduce stress and anxiety, lower blood pressure, and increase concentration and attention span.
Best prices to buy, sell, or rent ISBN 9780312070458
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The Noise Reduction: A Ten-Minute Meditation for Quieting the Mind book is in very low demand now as the rank for the book is 3,226,137 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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