Love Food and Live Well: Lose Weight, Get Fit, and Taste Life at Its Very Best
Description:
Go ahead. Get passionate about the food you eat!
Don’t fall for the lie that to lose weight you have to endure bland, uninspiring meals—and go hungry most of the time. Starting today you can love delicious food and lose weight at the same time! The secret is knowing when to have carrot cake and when it’s time for just a carrot.
Make food your ally by following Chantel Hobbs’s 80/20 rule. A full 20 percent of the time, splurge on the foods you love and incorporate them into celebrations and social occasions. The remaining 80 percent of the time, choose food that delivers maximum health and fuel for your body.
Using personal inventories, food plans, and new exercises for strength training and aerobic fitness, you will enjoy getting fit and trim. Love Food and Live Well guarantees that you can love what you’re eating while you lose weight.
Best prices to buy, sell, or rent ISBN 9780307457851
Frequently Asked Questions about Love Food and Live Well: Lose Weight, Get Fit, and Taste Life at Its Very Best
The price for the book starts from $11.17 on Amazon and is available from 7 sellers at the moment.
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As for the Love Food and Live Well: Lose Weight, Get Fit, and Taste Life at Its Very Best book, the best buyback offer comes from and is $ for the book in good condition.
The Love Food and Live Well: Lose Weight, Get Fit, and Taste Life at Its Very Best book is in very low demand now as the rank for the book is 6,112,995 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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