The G.I. Diet Guide to Shopping and Eating Out, Revised

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The G.I. Diet Guide to Shopping and Eating Out, Revised image
ISBN-10:

030735833X

ISBN-13:

9780307358332

Author(s): GALLOP, RICK
Released: Dec 29, 2009
Format: Paperback, 112 pages

Description:

The popular G.I. Diet Guide to Shopping and Eating Out, revised and updated for everyone who wants to carry a checklist to eating the green-light way with them in their pockets or purse.

Whether you're already losing weight on the G.I. Diet or have just decided to start the foolproof plan, The Revised G.I. Diet Shopping Guide to Eating Out is the perfect tool for you - and it's all up-to-date! This handy pocket book contains everything you need to know to stock up on the right foods at the supermarket and find delicious green-light options on every restaurant menu - and it's small enough to fit in your pocket or your purse. It includes:

• An aisle-by-aisle colour-coded supermarket shopping guide
• Green-light options at fast-food restaurants such as McDonald's, Wendy's, Burger King, Swiss Chalet, Subway, Tim Horton's, Harvey's and Pizza Hut.
• Green-light choices at Italian, Greek, Chinese, Indian, Mexican, Thai and Japanese restaurants.

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