Massage in Minutes: Simple Techniques for Anyone, Anytime, Anywhere
Description:
Massage has been proven to provide all of these benefits and more. Now, nationally certified massage therapist Grace Wilson walks you through easy, effective massage techniques that provide a wealth of physical, mental, and emotional benefits in only ten minutes a day.
Wilson offers step-by-step instructions for simple and relaxing techniques to massage the neck, back, legs, arms, feet, face, and scalp. She also includes:
• Relaxation techniques for both giver and recipient
• Massages that are perfect for beginners
• “Recipes” to combine her techniques into a full body
massage
Because these low-maintenance techniques don’t require any extras such as massage tables or oils, both giver and recipient can enjoy the massage experience without the hassle of setup or cleanup (or the extra expense of these materials). So no matter how hectic your life, you can incorporate massage into your day.
Best prices to buy, sell, or rent ISBN 9780307346742
Frequently Asked Questions about Massage in Minutes: Simple Techniques for Anyone, Anytime, Anywhere
The price for the book starts from $8.49 on Amazon and is available from 15 sellers at the moment.
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As for the Massage in Minutes: Simple Techniques for Anyone, Anytime, Anywhere book, the best buyback offer comes from and is $ for the book in good condition.
The Massage in Minutes: Simple Techniques for Anyone, Anytime, Anywhere book is in very low demand now as the rank for the book is 10,763,075 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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