Happy, Healthy, Strong: The Secret to Staying Fit for Life

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Happy, Healthy, Strong: The Secret to Staying Fit for Life image
ISBN-10:

0306925095

ISBN-13:

9780306925092

Author(s): Cela, Krissy
Released: Dec 28, 2021
Publisher: Hachette Go
Format: Paperback, 256 pages

Description:

"This woman will change how you exercise forever"

--YOU Magazine




FEEL-GOOD FOOD AND FITNESS. UNBELIEVABLE RESULTS.



Fitness guru Krissy Cela wants to transform your life with her 360-degree approach to exercise, eating well and mindset, with results that really work.



Happy Healthy Strong is a simple and achievable plan that you can do at home, focusing on three key elements for life-long success:

Train Your Brain - to build your mental strength

Fuel Your Life - more than 80 easy, delicious recipes to keep your body strong and satisfied

Move Move Move - over 45 at-home exercises, complete with build-your-own workout guides for every level



Looking after your body and mind is the most important thing you can do for happiness and wellbeing; it means so much more than a number on the scales. Through Krissy's tried-and-tested advice, you will feel great and get results you've never thought possible, with a program you can stick to for life.



With Happy Healthy Strong, you can say goodbye to yo-yo dieting, feel great, and live a life that truly empowers you.

Best prices to buy, sell, or rent ISBN 9780306925092




Frequently Asked Questions about Happy, Healthy, Strong: The Secret to Staying Fit for Life

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The Happy, Healthy, Strong: The Secret to Staying Fit for Life book is in very low demand now as the rank for the book is 1,484,240 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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