The Silva Method: Tapping the Secrets of Your Mind for Total Self-mastery

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The Silva Method: Tapping the Secrets of Your Mind for Total Self-mastery image
ISBN-10:

0285635417

ISBN-13:

9780285635418

Author(s): José Silva
Edition: New Ed
Released: Jan 01, 2000
Publisher: Souvenir
Format: Paperback, 208 pages
Related ISBN: 9781564142214

Description:

Suggests techniques for improving one's fitness, flexibility, and concentration, and includes advice on losing weight, breaking bad habits, recovering from sports injuries, and remaining focused under pressure

Best prices to buy, sell, or rent ISBN 9780285635418




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