Eat Right for Blood Type O: Maximise your health with individual food, drink and supplement lists for your blood type

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Eat Right for Blood Type O: Maximise your health with individual food, drink and supplement lists for your blood type image
ISBN-10:

0241954339

ISBN-13:

9780241954331

Edition: Re-issue
Released: Jan 01, 2011
Format: Paperback, 112 pages

Description:

"The Eat Right 4 Your Type" portable and personal blood type guide to staying healthy and achieving your ideal weight. Different blood types mean different body chemistries. For blood type O, the best diet is high protein and low carbohydrate. This is a handy guide to take to the supermarket, restaurants and even on holiday to avoid putting on those extra pounds or feeling unwell from eating the wrong thing. Inside are complete listings of what's right for type O in all of the main food, drink and supplement categories.

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