Why Has Nobody Told Me This Before?: The No 1 Sunday Times Bestseller 2022
Description:
Give your mind the one thing it needs this winter with the book everyone has been talking about, from clinical psychologist and TikTok sensation Dr Julie Smith.\nDrawing on years of experience as a clinical psychologist, online sensation Dr Julie Smith shares all the skills you need to get through life's ups and downs.\nFilled with secrets from a therapist's toolkit, this is a must-have handbook for optimising your mental health. Dr Julie's simple but expert advice and powerful coping techniques will help you stay resilient no matter what life throws your way.\nWritten in short, bite-sized entries, you can turn straight to the section you need depending on the challenge you're facing - and immediately find the appropriate tools to help with . . .\n- Managing anxiety
- Dealing with criticism
- Battling low mood
- Building self-confidence
- Finding motivation
- Learning to forgive yourself\nThis book tackles the everyday issues that affect us all and offers easy, practical solutions that might just change your life.
Best prices to buy, sell, or rent ISBN 9780241529713
Frequently Asked Questions about Why Has Nobody Told Me This Before?: The No 1 Sunday Times Bestseller 2022
The price for the book starts from $10.29 on Amazon and is available from 23 sellers at the moment.
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As for the Why Has Nobody Told Me This Before?: The No 1 Sunday Times Bestseller 2022 book, the best buyback offer comes from and is $ for the book in good condition.
The Why Has Nobody Told Me This Before?: The No 1 Sunday Times Bestseller 2022 book is in very low demand now as the rank for the book is 747,045 at the moment. It's a very low rank, and the book has minimal sales on Amazon.
The highest price to sell back the Why Has Nobody Told Me This Before?: The No 1 Sunday Times Bestseller 2022 book within the last three months was on January 12 and it was $3.22.