Survival of the Fittest: Understanding Health and Peak Physical Performance

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Survival of the Fittest: Understanding Health and Peak Physical Performance image
ISBN-10:

0224044850

ISBN-13:

9780224044851

Author(s): MIKE STROUD
Edition: 1st Ed.
Released: Jan 01, 1998
Publisher: JONATHAN CAPE.
Format: Hardcover, 192 pages

Description:

For over 15,000 years human beings have hardly changed genetically at all. We are therefore as capable today as our ancestors of withstanding extremes of heat and cold, going for long periods without food, and of finding sudden bursts of energy. This is an explanation of how we might regain our natural physical prowess and adaptability.

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