Inner Game Of Tennis

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Inner Game Of Tennis image
ISBN-10:

0224011782

ISBN-13:

9780224011785

Edition: First Edition
Released: Dec 27, 1987
Publisher: RANDOM HOUSE UK
Format: Hardcover, 144 pages

Description:

The Inner Game of Tennis will help use the mind/body connection and learn to trust yourself on the court; find the state of "relaxed concentration" that allows you to play at your best; utilize the "inner game principles to make the most of traditional instruction techniques; focus your mind to overcome nervousness and self-doubt; and build skills by smart practice, then put it all together in match play. Gallwey is one of the leading innovators in sports, and this new edition refines the techniques that he has perfected over his long career. His straightforward and concise style, clear examples, and illuminating anecdotes will help tennis players of all abilities - from beginner to expert. The Inner Game of Tennis will change the way you play the game.

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