Training for sport and activity: The physiological basis of the conditioning process

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Training for sport and activity: The physiological basis of the conditioning process image
ISBN-10:

0205077617

ISBN-13:

9780205077618

Author(s): WILMORE, JACK H.
Edition: 2nd
Released: Jan 01, 1982
Publisher: Allyn and Bacon
Format: Hardcover, 294 pages

Description:

A text for students of physical education and related disciplines. Covers the body's responses to acute exercise, changes in response to either chronic exercise or a long-term program of physical training, factors that help optimize performance, and special conditioning considerations for young athletes, master athletes, and female athletes. Includes chapter summaries and questions. Annotation copyright Book News, Inc. Portland, Or.

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