Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding

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Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding image
ISBN-10:

0195300580

ISBN-13:

9780195300581

Edition: 1
Released: Feb 08, 2007
Format: Paperback, 192 pages
Related ISBN: 9780199329250

Description:

Buried in Treasures outlines a scientifically-based and effective program for helping compulsive hoarders dig their way out of the clutter and chaos of their homes.

Discover the reasons for your problems with acquiring, saving, and hoarding, and learn new ways of thinking about your possessions so you can accurately identify those things you really need and those you can do without. Learn to recognize the "bad guys" that maintain your hoarding behavior and meet the "good guys" who will motivate you and put you on the path to change.

Features of this book include:

-Self-assessments to determine the severity of the problem

-Tips and tools for organizing your possessions and filing your paperwork

-Strategies for changing unhelpful beliefs about your possessions

-Behavioral experiments to reduce your fear of anxiety and fear of discarding.

Best prices to buy, sell, or rent ISBN 9780195300581




Frequently Asked Questions about Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding

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The Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding book is in very low demand now as the rank for the book is 1,095,143 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

The highest price to sell back the Buried in Treasures: Help for Compulsive Acquiring, Saving, and Hoarding book within the last three months was on January 01 and it was $1.73.