Happiness by Design: Change What You Do, Not How You Think

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Happiness by Design: Change What You Do, Not How You Think image
ISBN-10:

0147516307

ISBN-13:

9780147516305

Author(s): Dolan, Paul
Edition: Reprint
Released: Jul 14, 2015
Publisher: Plume
Format: Paperback, 256 pages

Description:

“Bold and original.” —Daniel Kahneman, PhD, bestselling author of Thinking Fast and Slow

There are a slew of books on the market dictating programs for achieving happiness, but Happiness by Design is the first to explain that happiness ultimately depends upon our experience of pleasure and purpose over time—and everyone has their own optimal balance. Combining the latest insights from economics and psychology, renowned behavior expert Paul Dolan, PhD, shows readers how to integrate his ground–breaking paradigm into a practical plan for deciding, designing, and doing the things that bring them true happiness.

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