A Calm Brain: How to Relax into a Stress-Free, High-Powered Life
Description:
Our ancestors used the fight-or-flight mechanism to protect themselves from predators. Today, we use it to fend off daily crises. The result is chronic stress and a learned inability to be calm which, in turn, makes it impossible for us to perform at our peak.
Now, Dr. Gayatri Devi shows how we can cultivate empowering, enduring calm by tapping into our body’s vagus nerve—and utilize our hardwired, natural relaxation system. If you are suffering from migraines, neck pain, gastrointestinal upsets, sleeps deprivation—or are just trying to work through life’s difficulties—Dr. Devi shows that you don’t need more drugs, you need A Calm Brain.
“For anyone who wants to take charge of the 21st century while remaining calm, focused, and productive—this is the book for you.”
—Henry S. Lodge, New York Times bestselling author of Younger Next Year
Best prices to buy, sell, or rent ISBN 9780142196861
Frequently Asked Questions about A Calm Brain: How to Relax into a Stress-Free, High-Powered Life
The price for the book starts from $6.19 on Amazon and is available from 45 sellers at the moment.
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As for the A Calm Brain: How to Relax into a Stress-Free, High-Powered Life book, the best buyback offer comes from and is $ for the book in good condition.
The A Calm Brain: How to Relax into a Stress-Free, High-Powered Life book is in very low demand now as the rank for the book is 1,049,592 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
The highest price to sell back the A Calm Brain: How to Relax into a Stress-Free, High-Powered Life book within the last three months was on January 03 and it was $1.43.