The Complete Book of Running (Penguin Handbooks)

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The Complete Book of Running (Penguin Handbooks) image
ISBN-10:

0140464468

ISBN-13:

9780140464467

Author(s): James-F-Fixx
Edition: New Ed
Released: Jan 01, 1981
Publisher: Penguin Books, Ltd.
Format: Paperback, 288 pages
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Description:

Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.

Best prices to buy, sell, or rent ISBN 9780140464467

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The The Complete Book of Running (Penguin Handbooks) book is in very low demand now as the rank for the book is 8,039,661 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.

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