Meditation: Commonsense Directions for an Uncommon Life

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Meditation: Commonsense Directions for an Uncommon Life image
ISBN-10:

0140190368

ISBN-13:

9780140190366

Author(s): Easwaran, Eknath
Released: Jan 01, 1996
Publisher: Arkana
Format: Paperback, 237 pages

Description:

Meditation has been reissued as Passage Meditation by Nilgiri Press (the publisher of the works of Eknath Easwaran) and is available new direct from Amazon

In his clear, easy-to-follow guide to meditation, Eknath Easwaran outlines the many spiritual and physical benefits to be reaped from the discipline. The higher state of consciousness that meditation confers, and the mental freedom that accompanies it, are the gifts that are brought to those who practise in order to attain the enlightenment only this discipline can offer.

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