White Bears and Other Unwanted Thoughts

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White Bears and Other Unwanted Thoughts image
ISBN-10:

0140115994

ISBN-13:

9780140115994

Author(s): Wegner, Daniel
Released: Jun 01, 1990
Publisher: Penguin??Books
Format: Paperback, 224 pages

Description:

In a series of experiments, Daniel M. Wegner told subjects not to think about white bears. Of course, they found it impossible to avoid thinking of the bears--just as it often seems impossible to stop thinking about forbidden foods, a social blunder, or a lost love. Drawing on theories of William James, Freud, and Dewey, as well as on studies in mood control, cognitive therapy, and artificial intelligence, this enlightening book explores the reasons unwanted, embarrassing, or frightening notions are so irresistible.

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