Yoga for a New Age: A Modern Approach to Hatha Yoga

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Yoga for a New Age: A Modern Approach to Hatha Yoga image
ISBN-10:

0139723072

ISBN-13:

9780139723070

Author(s): SMITH, BOB
Released: Jan 01, 1981
Format: Paperback, 260 pages

Description:

A guide to Yoga for beginners and the more advanced includes discussions of the basic postures and exercises, meditation, and the philosophy of yoga

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