The Working Woman's Guide to Managing Stress

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The Working Woman's Guide to Managing Stress image
ISBN-10:

0139692134

ISBN-13:

9780139692130

Edition: First Edition
Released: Jan 15, 1994
Format: Paperback, 278 pages

Description:

Identifies symptoms of stress, discusses the importance of relaxation, exercise, nutrition, and assertiveness, and tells how to avoid burnout by setting up a personal stress reduction plan

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