My Health

Mindful students equal successful students.
The 3rd Edition of My Health delivers the latest in personal health, including a new mindfulness theme where research on the benefits of mindfulness practices and the tools to incorporate them in all aspects of health are included in new modules. The book’s modular organization allows students to focus on learning the core material they need to know, while Learning Outcomes and review questions provide immediate feedback on what they’ve learned, allowing them to customize their study plan. Meanwhile, a concise text and a comprehensive supplements package allow instructors to zero in on what students need—without the jargon—making personal health courses more rewarding.

For courses in personal health (health and kinesiology).

Pearson eText allows educators to easily share their own notes with students so they see the connection between their reading and what they learn in class – motivating them to keep reading, and keep learning. Portable access lets students study on the go, even offline. And, student usage analytics offer insight into how students use the eText, helping educators tailor their instruction.

NOTE: This ISBN is for the Pearson eText access card. For students purchasing this product from an online retailer, Pearson eText is a fully digital delivery of Pearson content and should only be purchased when required by your instructor. In addition to your purchase, you will need a course invite link, provided by your instructor, to register for and use Pearson eText.