Controlling stress and tension: A holistic approach

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Controlling stress and tension: A holistic approach image
ISBN-10:

0131721232

ISBN-13:

9780131721234

Edition: 2nd
Released: Jan 01, 1986
Publisher: PRENTICE/HALL
Format: Paperback, 238 pages

Description:

The Body's Response to Stress, Personality Causes of Stress, Breathing and Relaxation. Autogenics and Visual Imagery, Mediation and Altered States of Consciousness are examples of the chapter headings in this edition of a how-to-do-it approach to stress management.

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