Calm Down: A Guide for Stress and Tension Control
Released: Jan 01, 1982
Publisher: Prentice Hall Direct
Format: Hardcover, 230 pages
Related ISBN: 9780840371720
Description:
Describes the nature of stress and shows how to use the Progressive Relaxation Method to relieve tension and improve mental and physical well-being
Best prices to buy, sell, or rent ISBN 9780131128392
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