Callanetics Countdown : 30 Days to a Beautiful Body

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Callanetics Countdown : 30 Days to a Beautiful Body image
ISBN-10:

0099749106

ISBN-13:

9780099749103

Author(s): CALLAN PINCKNEY
Released: Jan 01, 1990
Publisher: Century
Format: Paperback, 208 pages

Description:

A 30 day programme for toning specific trouble spots in only 20 minutes a day, written by the bestselling author of "Callanetics". This new shape-up programme again applies the principles of her deep muscle-toning exercises, graded into different levels of skill.

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