When Panic Attacks: A New Drug-Free Therapy to Beat Chronic Shyness, Anxiety and Phobias
Description:
'I just know this plane is going to run into turbulence and crash'. 'My mind will go blank when I give my presentation at work and everyone will think I'm an idiot'. 'Why am I so shy and insecure? I'm such a loser'. We all know what it's like to feel anxious, worried or panicky. If any of these thoughts sound familiar, you can change the way you feel. "When Panic Attacks" will give you the ammunition to quickly defeat any kind of anxiety, including chronic worrying, shyness, public speaking anxiety, test anxiety and phobias without lengthy therapy or prescription drugs. Bestselling author and behavioural psychiatrist Dr David Burns will teach you 40 powerful new anti-anxiety techniques and show you how to select methods that will work for you. The goal is not just feeling a bit better, but complete recovery. All you need is a little courage and the techniques in this book.
Best prices to buy, sell, or rent ISBN 9780091929602
Related Books
- 1
- 2
- 3
- 4
- Adios Ansiedad / When Panic Attacks: Como Superar La Timidez, Los Miedos, Las Fobias Y Las Situaciones De Panico / The new, drug-free anxiety therapy ... / Disclosure Self-help) (Spanish Edition)Burns, David D.Edition:TranslationISBN-13:9788449319259
- When Panic Attacks CD: The New, Drug-Free Anxiety Treatments That Can Change Your LifeBurns, David D., M.D.Edition:AbridgedISBN-13:9780060577100
- When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your LifeBurns M.D., David D.Edition:First EditionISBN-13:9780767920711
- When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your LifeBurns M.D., David D.Edition:ReprintISBN-13:9780767920834
- Adios Ansiedad / When Panic Attacks: Como Superar La Timidez, Los Miedos, Las Fobias Y Las Situaciones De Panico / The new, drug-free anxiety therapy ... / Disclosure Self-help) (Spanish Edition)Burns, David D.Edition:TranslationISBN-13:9788449319259
- When Panic Attacks CD: The New, Drug-Free Anxiety Treatments That Can Change Your LifeBurns, David D., M.D.Edition:AbridgedISBN-13:9780060577100
Frequently Asked Questions about When Panic Attacks: A New Drug-Free Therapy to Beat Chronic Shyness, Anxiety and Phobias
The price for the book starts from $10.50 on Amazon and is available from 16 sellers at the moment.
If you’re interested in selling back the When Panic Attacks: A New Drug-Free Therapy to Beat Chronic Shyness, Anxiety and Phobias book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the When Panic Attacks: A New Drug-Free Therapy to Beat Chronic Shyness, Anxiety and Phobias book, the best buyback offer comes from and is $ for the book in good condition.
The When Panic Attacks: A New Drug-Free Therapy to Beat Chronic Shyness, Anxiety and Phobias book is in very low demand now as the rank for the book is 2,318,975 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
Not enough insights yet.