Keep Your Joints Young: Banish Your Aches, Pains and Creaky Joints
Description:
Whether you suffer from aches, pains and creaky joints, or you simply feel old beyond your years, Keep Your Joints Young will help you achieve a better body and a healthier life.\nSarah Key, a renowned physiotherapist and bestselling author, shows you how to keep your skeleton young with a series of stretches designed to combat stiffness and joint pain.\nThis practical and accessible guide shows you how to:
- spot the tell-tale warning signs of imminent joint problems
- take immediate action to reverse the trend
- exercise to alleviate joint pain and restore full mobility\nWith stretches to suit all levels of ability and a 30-minute daily regime, Keep Your Joints Young will help you break the bad habits that come with our increasingly sedentary lifestyle.
Best prices to buy, sell, or rent ISBN 9780091929480
Related Books
- 1
- 2
- 3
- 4
- Body in action: a complete step-by-step guide to easing stiff joints.Sarah KeyISBN-13:9781863590617
- Body in Action: Complete Self-help Programme for Stiff Joints (BBC Books)Sarah KeyEdition:New EdISBN-13:9780140246780
- Body in Action: The Complete Self-help Programme for Stiff JointsKEY, SarahISBN-13:9780563363903
- The Body in Action: You Can Keep Your Joints YoungKEY, SarahEdition:IllustratedISBN-13:9781741141184
- Body in action: a complete step-by-step guide to easing stiff joints.Sarah KeyISBN-13:9781863590617
- Body in Action: Complete Self-help Programme for Stiff Joints (BBC Books)Sarah KeyEdition:New EdISBN-13:9780140246780
Frequently Asked Questions about Keep Your Joints Young: Banish Your Aches, Pains and Creaky Joints
The price for the book starts from $7.12 on Amazon and is available from 29 sellers at the moment.
If you’re interested in selling back the Keep Your Joints Young: Banish Your Aches, Pains and Creaky Joints book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the Keep Your Joints Young: Banish Your Aches, Pains and Creaky Joints book, the best buyback offer comes from and is $ for the book in good condition.
The Keep Your Joints Young: Banish Your Aches, Pains and Creaky Joints book is in very low demand now as the rank for the book is 4,897,351 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
Not enough insights yet.