Basic Weight Training for Men and Women
Description:
This popular text is a comprehensive, practical guide to developing a personalized weight-training program with both free weights and machines. Weight training concepts and specific exercises are grouped by body region, and many photographs, illustrations, diagrams, and figures demonstrate proper technique and form.
Best prices to buy, sell, or rent ISBN 9780073376585
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Frequently Asked Questions about Basic Weight Training for Men and Women
The price for the book starts from $5.49 on Amazon and is available from 9 sellers at the moment.
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The Basic Weight Training for Men and Women book is in very low demand now as the rank for the book is 5,531,652 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
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