Concepts of Fitness and Wellness with HealthQuest 3.0
007248599X
9780072485998
Description:
Concepts of Physical Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. These skills will make a positive difference in one's health, fitness, and wellness through the use of activity labs and logs. In addition, new copies of the text now come packaged with the HealthQuest Activities CD.
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