The NLP Diet: A Teach Yourself Guide
Released: Nov 17, 2011
Publisher: McGraw–Hill Education
Format: Paperback, 192 pages
Related ISBN: 9781444137293
Description:
The only diet designed to change your thinking, not the contents of your fridge Forget calorie-counting, portion control, eating for your blood type, and other fad diets. The NLP Diet is the only way to lose weight - and keep it off. Using the highly practical tools of NLP, the world's most effective self-coaching and visualization method, you will be able not just to set yourself realistic weight-loss goals, but also to meet them. You will learn all the strategies and re-programming techniques you need to change your relationship not just with food, but with yourself, rediscovering how you feel about yourself, your body, and the reasons you eat.
Best prices to buy, sell, or rent ISBN 9780071775199
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