Find Peace with Tai Chi: A Teach Yourself Guide (Teach Yourself: Games/Hobbies/Sports)
Description:
Get centered using tai chi
Tai chi is a centuries-old system of exercise from China. It combines slow, graceful movement with calm, regular breathing and is suitable for all ages and all levels of fitness. Find out why tai chi is the perfect antidote to the stressful lifestyles of today.
Inside you will find:
- Step-by-step instructions to help you master the basics
- Tips on how to integrate tai chi into your lifestyle, in just ten minutes a day
- Advice on how to use this form of stress management to change your life
- Practical exercises for fitness abilities of all levels and ages
You can also visit teachyourself.com for tests, extension articles and a vibrant community of like-minded learners. And if you don't have much time, don't worry--this book gives you one-, five-, and 10-minute bites of learning to get you started.
Best prices to buy, sell, or rent ISBN 9780071664981
Frequently Asked Questions about Find Peace with Tai Chi: A Teach Yourself Guide (Teach Yourself: Games/Hobbies/Sports)
The price for the book starts from $14.72 on Amazon and is available from 5 sellers at the moment.
If you’re interested in selling back the Find Peace with Tai Chi: A Teach Yourself Guide (Teach Yourself: Games/Hobbies/Sports) book, you can always look up BookScouter for the best deal. BookScouter checks 30+ buyback vendors with a single search and gives you actual information on buyback pricing instantly.
As for the Find Peace with Tai Chi: A Teach Yourself Guide (Teach Yourself: Games/Hobbies/Sports) book, the best buyback offer comes from and is $ for the book in good condition.
The Find Peace with Tai Chi: A Teach Yourself Guide (Teach Yourself: Games/Hobbies/Sports) book is in very low demand now as the rank for the book is 5,115,620 at the moment. A rank of 1,000,000 means the last copy sold approximately a month ago.
Not enough insights yet.